best day trips from Panama City, Panama featured image

8 best day trips from Panama City, Panama

From sun-blessed tropical islands to an engineering wonder of the world, these are the best day trips from Panama City

Situated on a small peninsula on the Pacific Coast, Panama City is Central America’s most attractive and cosmopolitan capital. The city has an impressive skyline replete with sleek skyscrapers and glitzy shopping malls as well a charming old town in the UNESCO-listed Casco Viejo. Best of all, it’s a superb gateway to Panama’s top attractions.

Isla Pelícano in the San Blas Islands

How to visit the San Blas Islands from Panama City

Our guide on how to visit the San Blas Islands from Panama City has everything you need for the perfect trip to this idyllic archipelago

When it comes to beaches, we’ve seen some stunners. From remote islands in the South Pacific to indulgent resorts in the Indian Ocean, we thought we’d seen the best of them. And then our little skiff washed up in the San Blas Islands off the coast of Panama.

Male lion in South Africa

The travel that changed me: Adam Hart

In his new book, Adam Hart probes the relationships between humans and predators. Here, he explains why conservation isn’t just about animals

From big cats to army ants, Adam Hart knows about animals. Since his PhD in Zoology, he has been involved in numerous research projects across the globe, from the rainforests of Panama to the savannahs of South Africa. He is Professor of Science Communication at the University of Gloucestershire where he teaches animal behaviour, behavioural ecology, evolution, statistics, mathematical modelling, citizen science, science communication, African savannah ecology and field skills. Phew!