Coast to Coast Walk tips: all you need to know

Coast to Coast Walk guide lead imageAtlas & Boots

We’ve collated all our Coast to Coast Walk tips in a detailed Q&A-style guide to help you along this classic English journey

I recently hiked England’s Coast to Coast Walk which crosses northern England from St Bees Head in Cumbria to Robin Hood’s Bay in Yorkshire. As the route practically passes my home in Richmond, I decided to walk the footpath twice and experience the celebrated trail in both directions.

How to prevent and treat blisters when hiking

How to prevent blisters when hiking lead image

Don’t let a pesky injury ruin your time in the outdoors. Our guide on how to prevent blisters will keep you on your feet

Whether you’re an experienced trekker or a newcomer to the trails, you will invariably suffer from one of the most common hiking injuries. To help you minimise the risk, we’ve put together a simple guide on how to prevent and treat blisters when hiking.

Virgin peaks: the world’s unclimbed mountains

unclimbed mountains Mount KailashDreamstime

The world’s unclimbed mountains are the last great challenges in mountaineering. We look at the most coveted of these unconquered summits

In early 2021, Nimsdai Purja and his team of Nepali climbers became the first to reach the summit of K2, the world’s second-highest mountain, in winter. K2 was the final 8,000m peak awaiting a winter ascent after Nanga Parbat – Pakistan’s “Killer Mountain” – was scaled in 2016.

Best mountaineering books: 25 great reads

lead image of climber for best mountaineering books 2021Vixit/Shutterstock

Updated for 2021, we list the best mountaineering books ever written, drawing on accounts of world-class climbers in the harshest environments

As I’ve mentioned many times before, my bookshelves are filled with tales of adventure travel, survival against the odds and obsessive searches.

I’m an avid climber keen on winter mountaineering and wild camping so, naturally, mountaineering books take up a good chunk of space on my shelf.

The travel that changed me: Tharik Hussain

Stari Most, an Ottoman bridge in Bosnia and HerzegovinaMehmet/Shutterstock

Kia speaks to author Tharik Hussain and explains why his book about Muslim Europe is changing her thoughts about her own religion

If I had read Minarets in the Mountains in my youth, I would have almost certainly felt differently about my religion. My parents were Bangladeshi immigrants to the UK and in an effort to cling on to their identity, followed a highly prescriptive version of Islam that wasn’t very much fun.

Altitude sickness symptoms and how to avoid them

divisive destinationsDreamstime

Being young, fit and healthy doesn’t mean you won’t suffer from altitude sickness symptoms. Here’s how to identify, treat and prevent them effectively

Gracie is a student at Johns Hopkins, which offers one of the best medical training programs in the world. She is slim, fit and active. She doesn’t smoke, rarely drinks and always watches what she eats.

National parks in Wales: which one is right for you?

Llyn Fan y Fach is a 20,000 year-old glacial lakeAndreac77/Shutterstock

When it comes to Britain’s breathing spaces, the national parks in Wales compete with the best of them. Here, we explain why

Surrounded by sea on three sides, Wales is a dream destination for outdoor enthusiasts. While not as rugged as Scotland, or romantically perceived like Ireland, deepest Wales is just as beguiling. 

Lonely corners abound on dramatic mountain passes, deep river valleys and weather-lashed cliffs. Scattered seamlessly across the natural landscape are Iron Age hill forts, Roman ruins and over 600 castles – more per capita, it’s said, than any other country in the world. 

20 (typically modest) natural wonders in the UK

Natural arch of Durdle Door. natural wonders in the ukDreamstime

The best natural wonders in the UK may not equal those in the US, Canada or Australia, but the sometimes quirky, always striking sights are still worth seeing

When the ArcelorMittal Orbit was foisted on the London skyline in 2012, it split opinion rather starkly. I, for my sins, thought it was quirky and interesting while Peter thought it a blight on the landscape.

The travel that changed me: Vaseem Khan

The Taj Mahal Palace Hotel and Gateway of India in Mumbai, IndiaAiko3p/Shutterstock

Award-winning writer Vaseem Khan tells us how India’s ‘city of dreams’ turned him into an author

There’s no denying it: Vaseem Khan is an overachiever. Born and raised in Newham (one of the UK’s most deprived areas), Vaseem went on to study at the London School of Economics, one of the best universities in the world. 

Ranked: most peaceful countries in the world 2021

map of the most peaceful countries in the world 2021Vision of Humanity

The most peaceful countries in the world have been updated for 2021. Read our insights from the study and browse the rankings below

Iceland is once again the most peaceful country in the world followed by New Zealand, Denmark, Portugal, and Slovenia.

However, the world is a less peaceful place as civil unrest and political instability has increased due to the global pandemic according to the latest Global Peace Index (GPI) report.

100 greatest hikes in the Lake District National Park

best hikes in the Lake District National Park lead WindermereDaniel_Kay/Shutterstock

From the shores of England’s deepest lake to the summit of its highest peak, we share the greatest hikes in the Lake District National Park

England’s Lake District is home to some of the nation’s most picturesque panoramas. The park’s craggy ridges, hidden tarns and glistening lakes have enticed walkers ever since the first ‘Lake Poets’ of Wordsworth and Coleridge put pen to paper in the 19th century.

How to use a compass and map: a simple guide

how to use a compass and map feat img(c) Schlenger86 | Dreamstime.com

This guide on how to use a compass and map should be enough to get you started and give you the confidence to use the skills for yourself in the hills

As a schoolboy, I was lucky to learn how to use a compass and map. I then spent the best part of two decades putting these basic skills to use throughout the British countryside, without ever really having them tested.

How to choose a sleeping bag: a buying guide

How to choose a sleeping bag

Our comprehensive guide on how to choose a sleeping bag will ensure a cosy night’s sleep whatever the temperature

Whether you’re a weekend warrior making a dash for the hills or preparing for a multi-day trek through the Himalayas, choosing the right sleeping bag can make or break a camping trip.

I’ve lost my traveller edge

Alien landscape at Dallol in Ethiopia

After a year and a half at home, Kia finds travel a little more challenging than it used to be

There’s a certain level of hubris that comes with a travel lifestyle. I’m not talking about the curated selfies of Instagram or endless filtered sunsets but travel that predates it: the hardened journo grabbing his go-bag en route to a conflict zone, the high-powered CEO taking another red eye, or the ‘third culture kid’ who frequently flies between three cities. 

30 most beautiful mountains in the world

Ama Dablam is a thing of beautyDaniel Prudek/Shutterstock

The most beautiful mountains in the world have captivated climbers for centuries. Here, we examine their lethal appeal

“You are not in the mountains. The mountains are in you,” said John Muir, the renowned naturalist, author and environmental philosopher.

If our resident seven-summit hopeful is anything to go by, Muir makes a valid point. Those who spend time in the mountains seem to be driven by a deeper force.

Why I’ve given up eating fish (again)

Rudmer Zwerver/Shutterstock

At the age of 13, Kia turned vegetarian but 15 years later, she started eating fish again. Here she reflects on why that decision was wrong

There is an inherent hypocrisy in what I do for a living. On one hand, I write about the state of the planet, call for tourism caps and grapple with extinction tourism, but on the other, I continue to fly when I know that it’s the worst way to travel in terms of carbon emissions.