Things to do in Oman: our top 12 picks

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We explore the best things to do in Oman, from modern Islamic architecture to the jagged peaks of its wild interior

Oman is an intriguing blend of the modern world and old Arabia. Unlike some of its neighbours, overdevelopment is yet to saturate the country. Lying on the southeastern coast of the Arabian Peninsula, Oman is the oldest independent state in the Arab world, sharing borders with the UAE, Yemen and Saudi Arabia.

Despite its neighbours, the country remains stable, peaceful and comparatively progressive. In fact, it was named in 2019 as the world’s safest country for expats

Oman’s broad spectrum of landscapes, from dramatic forts and spectacular mountains to wind-blown deserts and pristine coastline, makes it a more adventurous alternative to Dubai. Here’s what you shouldn’t miss.

Best things to do in Oman

We did a six-day dash through the north of the country, which means we didn’t manage to see all of the best things to do in Oman. Allow between seven and 10 days to see all of the below.

For us, those dive spots will just have to wait.

1. Muscat

Most visits to Oman begin in the capital city of Muscat. Pinched between the mountains and the ocean, Muscat is a refreshing take on the skyscraper-choked cities of the Gulf States.

The Muttrah Corniche at night
Alas & Boots Muscat’s Muttrah Corniche at night

The Omani port capital may not have the overt glitz of its high-rise neighbours, but it exudes an understated charm and natural beauty rarely seen in the more popular cities of the UAE, Qatar and Bahrain.

Read our post on the best things to do in Muscat.

2. Birkat Al Mouz

In the foothills of the Al-Hajar Mountains sits the pretty village of Birkat Al Mouz, which roughly translates as ‘pool of bananas’ – an apt name considering its position amid a sea of banana and date palm plantations.

The ‘pool of bananas', Birkat Al Mawz
Atlas & Boots The ‘pool of bananas’ at Birkat Al Mouz

Most visitors pause briefly at Birkat Al Mouz to take in the view of the traditional mudstone buildings en route to Jebel Akhdar. However, there are several other interesting sights to see in the village including the UNESCO World Heritage Site of Falaj Al Khatmain, an active falaj (irrigation channel) nearly 2.5km long.

3. Jabal Akhdar

In the heart of the Al-Hajar Mountains, a dramatic range stretching 700km across Oman and into the UAE, lies Jebel Akhdar or ‘Green Mountain’, home to some of Oman’s finest montane scenery. Perhaps the most impressive viewpoint is found at Diana’s Point located in the grounds of Anantara Hotel.

Sunset at Diana's Point is one of the best things to do in Oman
Atlas & Boots Sunset at Diana’s Point

Diana’s Point is named after Diana, Princess of Wales, who visited the spot with Prince Charles in November 1986. A plaque reads that the couple arrived by helicopter to what was then an untouched wilderness.

Nearby is the deserted village of Wadi Bani Habib. Perched at the bottom of a valley, this cluster of decaying mudstone buildings is fringed by abundant walnut trees, making for a timeless scene. 

4. Wadi Ghul

Despite being Oman’s highest peak at 3,009m (9,872ft), Jebel Shams is not the main draw to the region. Instead, it’s the astonishingly deep surrounding ravine of Wadi Ghul, known locally as the Grand Canyon of Arabia.

Wadi Ghul is one of the best things to do in Oman
Matyas Rehak/Shutterstock Wadi Ghul is known as the Grand Canyon of Arabia

With vertiginous 1,000m (3,281ft) limestone cliffs plunging from the canyon rims, Wadi Ghul has a number of well-positioned car parks with expansive views and access to several established hiking trails.

5. Wakan Village

Deep in the wild rockscape of the Al-Hajar Mountains sits the mountain village of Wakan. Positioned 2,000m (6,562ft) above sea level, Wakan is a celebrated beauty spot perched above the Batinah Plain.

The Al-Hajar Mountains seen from Wakan village are one of the best things to do in Oman
Atlas & Boots The Al-Hajar Mountains seen from Wakan village

Passing through the centre of the village is Walking Route 25, one of Oman’s most impressive short hiking trails. The well-paved and clearly waymarked trail begins at the watchtower in the centre of the village and leads to a picnic spot with outstanding views of the surrounding mountains and valleys.

6. Nizwa

Oman’s most historic town has a postcard-perfect clutch of minarets, souks and sand-coloured buildings bunched around one of the country’s grandest forts. Nizwa played an intrinsic role in Oman’s history for well over a millennium, serving as the capital of the interior and seat of the land’s ruling imams.

Atlas & Boots Nizwa played an intrinsic role in Oman’s history

Today, the town has reinvented itself as one of Oman’s most welcoming to foreign visitors. The centrepiece is Nizwa Fort where it’s possible to catch a ‘Razha’ performance – a surprisingly joyous war dance.

On Fridays, the traditional circular Nizwa Cattle Market is a popular draw for Omani farmers and tourists alike.

7. Al Hamra

Al Hamra is one of the best-preserved old towns in Oman. Built in Yemeni style, the town’s terraces of honey-coloured mud-brick buildings melt into the foothills of the Al-Hajar Mountains.

things to do in oman Misfat Al Abryeen
Atlas & Boots Misfat Al Abryeen

Nearby is the tiny village of Misfat Al Abryeen, wedged in the shadow of a soaring escarpment. The hamlet, alongside the sloping limestone cliffs at the foot of Jebel Shams, completes the quintessential Omani mountainside tableau.

8. Rustaq Fort and Al Hazm Castle

The so-called ‘Rustaq Loop’ is strung out along Highway 13 and provides an absorbing one-day drive that takes in some of Oman’s finest forts, scenic wadis and even a hot spring. The three historic castles of Nakhal, Al Rustaq and Al Hazm are the showpieces of the tour, but it’s also worth pausing in Al Kasfah Hot Spring for a quick look around.

The view from Al Rustaq Fort – one of the best things to do in Oman
Atlas & Boots The view from Al Rustaq Fort

Al Rustaq and Al Hazm forts have both been renovated and benefit from upgraded facilities and accessibility. Both offer outstanding views of the surrounding scenery.

9. Wahiba Sands

The magnificent Wahiba Sands (also known as the Sharqiya Sands) is the Oman you’ve seen on postcards. The towering sand dunes reach up to 100m (329ft) and constantly shift in the wind. The region is virtually uninhabited apart from a handful of semi-permanent tourist camps and some local Bedu who live in scattered makeshift encampments.

The magnificent Wahiba Sands  – one of the best things to do in Oman
Angelo D'Amico/shutterstock The magnificent Wahiba Sands

Most visitors camp – or glamp – for a night beneath a sky full of stars. The peace is somewhat disturbed by dune-bashers tearing around the sand drifts in their souped-up 4WDs leaving tyre tracks and litter in their wake.

Activities include horse riding, sandboarding, trekking and quad biking.

10. Rub’ al Khali: Empty Quarter

The Empty Quarter (the English translation of Rub’ al Khali) makes up the largest portion of the Arabian Desert and is the world’s largest area of continuous sand at around 650,000km2.

It is one of the driest regions in the world, virtually uninhabited and largely unexplored. It is magical in its expanse and silence, putting Wahiba Sands to shame.

Rub' al Khali sand dunes – one of the best things to do in Oman
David Steele/Shutterstock Rub’ al Khali (The Empty Quarter)

There are much the same activities on offer here. However, Rub’ al Khali is harder to reach with its access points at Ubar near the Saudi border in the south of Oman.

11. Ras Al Jinz turtle-nesting site

Oman’s most memorable wildlife experience is observing thousands of endangered Green turtles haul themselves from the ocean and up the beach to lay their eggs at the Ras Al Jinz turtle-nesting sanctuary.

A turtle at Ras Al Jinz – one of the best things to do in Oman
Jaromir Chalabala/Shutterstock A turtle at Ras Al Jinz

The remote beach, on the easternmost point of the Arabian Peninsula, is under strict government protection and the only way to visit is to join an escorted tour. Only 200 people a day are allowed to visit, so booking is absolutely essential.

12. Diving

Oman has over 2,000km of coastline and with it comes some of the finest diving in the Arabian Peninsula. Oman has many of the same species of coral and marine life as the Red Sea, but receives a fraction of the visitors.

things to do in oman diving
SeraphP/Shutterstock Oman has some of the finest diving in The Gulf

The best spots include the Daymaniyat Islands, Al Fahal Island, Bandar Khayran and Al Munnassir. In addition to spectacular reef systems, it’s possible to see turtles, nudibranches, moray eels, mobula rays, black tip reef sharks, dolphins and humpback whales.

Things to do in Oman: the essentials

What: Exploring the best things to do in Oman.

Where: We stayed at three resorts: the luxurious Kempinski Hotel Muscat in Muscat, Sahab Resort and Spa in Jebel Akhdar and Dunes by Al Nahda. Diana’s Point is located in the grounds of Anantara in Jebel Akhdar. All are highly recommended.

Atlas & BOots
Top four: Kempinski Hotel Muscat; Middle four: Sahab Resort & Spa; Bottom four: Dunes by Al Nahda

When: The best time to visit Oman is October to March when the oppressive summer heat settles to sunny days and balmy nights. It’s worth noting that it does rain in Oman so plan accordingly.

How: We took a six-day trip with Old Muscat Tourism who specialise in showcasing ‘7,000 years in 7 days’. Our guide, Adil, was knowledgeable and flexible and went out of his way to fill our day when our path to Jebel Shams was washed out by the rain.

We flew to Muscat in Oman directly from the UK with Oman Air. Book via Skyscanner for the best prices.

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Lonely Planet Oman, UAE & Arabian Peninsula provides a comprehensive guide for a safe and rewarding visit to the region.

Disclosure: We travelled to Oman with support from the Ministry of Tourism. All publications say this, but we really don’t guarantee positive coverage. We say what we think – good and bad – so you can make informed decisions with honest advice.
Lead image: David Steele/Shutterstock

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