Altitude sickness symptoms and how to avoid them

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Being young, fit and healthy doesn’t mean you won’t suffer from altitude sickness symptoms. Here’s how to identify, treat and prevent them effectively

Gracie is a student at Johns Hopkins, which offers one of the best medical training programs in the world. She is slim, fit and active. She doesn’t smoke, rarely drinks and always watches what she eats.

She should have been the last person in our group to get altitude sickness symptoms and yet there she was, wide-eyed and pale-faced at breakfast after a restless night of nausea at the foot of Cotopaxi Volcano (3,500m).

How to use a compass and map: a simple guide

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This guide on how to use a compass and map should be enough to get you started and give you the confidence to use the skills for yourself in the hills

As a schoolboy, I was lucky to learn how to use a compass and map. I then spent the best part of two decades putting these basic skills to use throughout the British countryside, without ever really having them tested.

30 most beautiful mountains in the world

Ama Dablam is a thing of beautyDaniel Prudek/Shutterstock

The most beautiful mountains in the world have captivated climbers for centuries. Here, we examine their lethal appeal

“You are not in the mountains. The mountains are in you,” said John Muir, the renowned naturalist, author and environmental philosopher.

If our resident seven-summit hopeful is anything to go by, Muir makes a valid point. Those who spend time in the mountains seem to be driven by a deeper force.

Britain’s best long-distance footpaths

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Britain’s best long-distance footpaths provide excellent access to the UK’s outdoors while showcasing the finest scenery our isles have to offer

When you think of the best long-distance hiking trails from around the world, little old Britain probably wouldn’t top of your list. Hikers will more likely be drawn to the Triple Crown of the Appalachian, Continental Divide and Pacific Crest trails in the US, New Zealand’s Great Walks or the famous Annapurna Circuit and Everest Base Camp treks in Nepal.

Cold shoulder: 10 dramatic climbing controversies

From dubious first ascents to tense clashes at high altitude, we chart 10 dramatic climbing controversies – some resolved and others less so

There was a time when climbing controversies were sportingly confined to the slopes. The petty trivialities, the robust exchanges and the heated clashes were just part of the cut and thrust of the mountaineering world. 

Adventure travel books 2021: our top 10 picks

We share the best adventure travel books 2021 and explain why each should be on your reading list

From a cross-country road trip in a hostile America to boundless sand dunes in remote China, our crop of adventure travel books 2021 have one thing in common: their journeys are more than just physical. 

Unknown treks in Asia: 10 offbeat trails

From remote corners of Bhutan to the lofty heights of Nepal, we profile some of the best unknown treks in Asia

When it comes to exploration, ‘too late for the seas, too soon for the stars’ may best describe our current times. Legendary explorers like Drake and Magellan charted the seas long ago while Scott, Shackleton, Amundsen and their like did the same for remote lands. 

Greatest climbing quotes ever uttered

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From climbing legends to authors with a penchant for snowy summits, we take a look at the greatest climbing quotes ever uttered

Whether it’s the eight-thousanders of the Himalayas, the big wall climbs of California or the more modest highlands of Scotland, mountains have inspired men and women to put pen to paper and wax lyrical for centuries past.

How much does it cost to climb the seven summits?

How much does it cost to climb the seven summits?

Our resident mountaineer and would-be seven summiteer crunches the numbers on how much it will cost to climb the seven summits

How much does it cost to climb the seven summits? About $180,000 USD give or take $10k.

Climbers could significantly reduce costs by foregoing luxuries, cutting corners and taking (even more) risks to get that figure below $100,000, but I do not recommend this and certainly won’t be taking such unnecessary risks.

Climbing the seven summits: a route to the top

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Climbing the seven summits – the highest mountain on every continent – is an improbable dream of mine… but that’s the beauty of dreams

I have always loved trekking and climbing. I usually spend several weeks of any given year on the grades of the Scottish Highlands or Welsh Snowdonia or ideally further afield such as the Arctic Circle Trail in Greenland or the K2 base camp trek in Pakistan.

Step by step: ‘climb’ the world’s highest mountains without leaving your home

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With climbing and mountaineering on hold for the foreseeable future, we find an alternative way to scale the most coveted peaks on the planet

Continuing my search for inside-outdoor activities, I discovered a new way to simultaneously keep myself occupied and fit during these exceptional times: climbing the mountains of the world… using our staircase.

100 outdoor films to watch online for free

Cerro Torre – A Snowball’s Chance in HellRed Bull

A list of 100 outdoor films to watch online for free from the archives of the Banff Mountain Film Festival, the world’s premier adventure film festival

We’re living through extraordinary times and, like most, we’re currently not hiking or travelling anywhere. As such, we’re on the hunt for as much inside-outdoor entertainment as we can find.

24 interesting facts about Aconcagua

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We share the most interesting facts about Aconcagua – from the world’s highest art gallery to mysterious mummified remains

I recently climbed Aconcagua in Argentina, the third step of my journey to climb the seven summits.

Cerro Aconcagua may not be one of the most beautiful mountains in the world and the ascent is certainly short on charm, but this enormous lump of Andean rock and ice is one of the most coveted mountains on the planet.

Aconcagua gear list: all you need for summit success

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Our complete Aconcagua gear list includes everything you’ll need to summit the highest mountain in the Western and Southern Hemispheres

Aconcagua in Argentina, at 6,961m (22,837ft), is South America’s highest mountain and one of the seven summits (the seven peaks that make up the highest point on every continent). 

I recently returned from climbing Aconcagua with Acomara Aconcagua Expeditions. A good trekking company will issue you with a detailed kit list, but I always like to see what other people have used.

Climbing Aconcagua: my third seven summit

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Climbing Aconcagua was the culmination of a 10-year journey and the next step towards realising my ultimate dream: climbing the seven summits

At around 2pm local time on 19th January 2020, I stretched out my hand and tapped the top of the simple aluminium crucifix that marks the summit of Aconcagua at 6,961m (22,837ft).

Looking at the winter climbs taking place at the time in the Himalaya and Karakoram ranges of Asia, and given that our summit time corresponded to around 11pm in Nepal and Pakistan, it is safe to assume that for a few brief moments on that Sunday afternoon, I was the highest person stood on Earth.

Things to do in Oman: our top 12 picks

Rub' al Khali sand dunesDavid Steele/Shutterstock

We explore the best things to do in Oman, from modern Islamic architecture to the jagged peaks of its wild interior

Oman is an intriguing blend of the modern world and old Arabia. Unlike some of its neighbours, overdevelopment is yet to saturate the country. Lying on the southeastern coast of the Arabian Peninsula, Oman is the oldest independent state in the Arab world, sharing borders with the UAE, Yemen and Saudi Arabia.

Unknown treks: 10 off the beaten trail adventures

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From remote deserts to polar escapes, these unknown treks will get you far off the beaten trail

I spent 10 years living in London, riding the crowded tube to work, fighting for space with those around me and standing in queues at bus stops, supermarkets, anywhere really – I am British after all.

Naturally, this inspired daydreams of escaping it all and running off to the wilderness with only my backpack, tent, camping stove and a handful of freeze-dried meals.

22 interesting facts about K2

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We share the most interesting facts about K2, gathered from years of reading, writing and dreaming about this notorious mountain

Rising from the Baltoro Glacier in the heart of the Karakoram is K2, one of Earth’s most remarkable mountains. Revered in the mountaineering world, the pyramidal peak is the ultimate challenge for climbers.

The world’s elite alpinists have attempted its treacherous slopes. Several have conquered the summit, but many have lost their lives.