Everest base camp trek sign

Everest base camp trek tips: 28 things to know before you go

Our Everest base camp trek tips cover everything from permits and teahouses to where to get the best views

I trekked to Everest base camp back in 2019. It was the start of a feverish 24 months of trekking and climbing that took me to the base camps of Earth’s highest and second-highest mountains, across the remote tundra of western Greenland and ultimately to the summit of Aconcagua – the roof of the Americas which, at 6,961m (22,837ft), is the highest peak I’ve ever climbed.

The Lars homestead is one of the Star Wars film locations in Tunisia

Star Wars film locations: how to find the Force in Tunisia

From abandoned sets in the Sahara desert to a troglodyte hotel, here’s our guide on how to visit the Star Wars film locations in Tunisia

With over 1,000km of golden sandy beaches, non-stop sunshine and the glittering Mediterranean Sea, Tunisia has drawn flocks of tourists for decades. Beyond the beach resorts, there are superbly preserved Roman ruins, ancient towns with bustling medinas and, of course, the abandoned film sets of four of the six iconic Star Wars movies.

training for mountaineering on island peak in Nepal

How to train for mountaineering: a seven-step plan

Ahead of his next seven summit attempt, Peter shares expert advice on how to train for mountaineering expeditions such as Denali and Everest

I climbed my first high-altitude mountain back in 2010. At 5,895m (19,340ft), Kilimanjaro is Africa’s highest peak and while I had some hillwalking behind me, I had no prior experience of trekking at altitude, wasn’t fit enough and didn’t have the right gear. In hindsight, I was fortunate to make the summit considering I was so underprepared.

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8 best day trips from Panama City, Panama

From sun-blessed tropical islands to an engineering wonder of the world, these are the best day trips from Panama City

Situated on a small peninsula on the Pacific Coast, Panama City is Central America’s most attractive and cosmopolitan capital. The city has an impressive skyline replete with sleek skyscrapers and glitzy shopping malls as well a charming old town in the UNESCO-listed Casco Viejo. Best of all, it’s a superb gateway to Panama’s top attractions.

Isla Pelícano in the San Blas Islands

How to visit the San Blas Islands from Panama City

Our guide on how to visit the San Blas Islands from Panama City has everything you need for the perfect trip to this idyllic archipelago

When it comes to beaches, we’ve seen some stunners. From remote islands in the South Pacific to indulgent resorts in the Indian Ocean, we thought we’d seen the best of them. And then our little skiff washed up in the San Blas Islands off the coast of Panama.

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What is the best way to see the Blue Hole of Belize?

The best way to see the Blue Hole of Belize is from above. Here’s our guide on how to make the most of your scenic flight

In 1971, Jacques Cousteau famously described Belize’s Great Blue Hole (now the Blue Hole Natural Monument) as one of the world’s top 10 dive sites. Ever since, the giant sinkhole in the middle of the UNESCO-listed Belize Barrier Reef has captivated the public’s attention.

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Visiting Chichén Itzá: my seventh wonder of the world

Peter finally gets around to visiting Chichén Itzá, but will the Maya ruins measure up to the other six wonders of the world?

During our round-the-world trip in 2014-15, Kia and I visited Christ the Redeemer in Rio de Janeiro, Brazil. It was my sixth of the New 7 Wonders of the World, a 2007 campaign which selected the new world wonders from a list of 200 monuments. The final seven were chosen by the public who cast over 100 million votes in the process.

Highlander UAE: hitting rock bottom in the high heat

Kia feels the burn on the Highlander UAE, a 30km two-day trek in the Hajar Mountains

When I agreed to do the Highlander UAE, I didn’t know that the entire universe would conspire against me. I’d planned to be fighting fit because I knew that the trek would be challenging, but due to a healing wound for which I needed stitches I wasn’t able to exercise for the three weeks leading up to the trip. This impacted my fitness and, in turn, my ability to deal with the 30°C heat. On top of this, in what felt like a cosmic cruelty, I found myself battling a cold. 

A 4x4 car near giraffes in Uganda

Self-drive Uganda: 7 routes to suit every itinerary

From three-day jaunts to two-week tours, these self-drive Uganda routes are crammed with bucket-list views

Here at Atlas & Boots, some of our best memories were made while we were watching wildlife. One of our favourite experiences was our self-drive safari through Nambia, which offered close encounters with lions, leopards, cheetahs, elephants and more zebras than we could count.

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9 best things to do in Kazbegi, Georgia

We share the best things to do in Kazbegi, Georgia’s spectacular northern frontier hiding in the clouds of the Caucasus

After trekking the Highlander Svaneti, I headed for Kazbegi in northeastern Georgia. Surrounded on three sides by Russia and occupied South Ossetia, the nature-packed borderland is famed for its rich medley of deep green gorges, snow-capped summits and implausibly-placed medieval churches.

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Trekking the Highlander Svaneti in Georgia

Trekking the Highlander Svaneti offers an authentic taste of Georgia’s unspoilt northwest, a region as beautiful as it is remote

Just 20 years ago, Svaneti was considered a danger zone. Today, with an embarrassment of snow-capped 4,000m peaks, enchanting villages dotted with tower houses and gleaming glaciers standing sentry over meadows of wildflowers, Svaneti is a paradise for hikers.

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In photos: 20 reasons to visit Svalbard

From vast landscapes and giant glaciers to sly foxes and posing seals, we share some of the myriad reasons to visit Svalbard in the Arctic

Known as the last stop before the North Pole, Svalbard proved to be the Arctic we had always imagined: midnight sun, gleaming glaciers and snowcapped peaks, a frigid ocean riddled with ice and extraordinary wildlife including walruses, sea birds and polar bears.

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Under the midnight sun: a surreal trip to Svalbard

In the land of the midnight sun, Kia finds a place of raw nature, rare wildlife and one of her most memorable moments of travel

It is said that you can’t die in Svalbard, the remote archipelago that lies midway between Norway and the North Pole. The permafrost here not only preserves corpses, it sometimes pushes them to the surface. The truth is that authorities would prefer you didn’t die on Svalbard. Coffin burials are not allowed due to the permafrost, so critically-ill patients are usually flown to mainland Norway. 

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Wild continent: the best national parks in Europe

The best national parks in Europe are home to vast tracts of wilderness, often overlooked by those who flock to its cities

When we think of wild continents, Europe is probably last in line. Asia’s fearsome mountains, South America’s lush rainforest and Africa’s vast savannah are surely more impressive. Europe in comparison is famous for its cities: London, Paris, Rome and their ilk. 

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El Chaltén hiking trails: our top 6 picks

We’ve selected six of the best El Chaltén hiking trails, showcasing the finest Andean vistas around Argentina’s trekking capital

Patagonia’s El Chaltén hiking trails should be on the bucket list of every serious hiker. The trekking capital of Argentina provides access to a network of well-maintained hiking routes with some of the most breathtaking alpine viewpoints on the continent.

A photograph of a gentoo penguin in Antarctica

In photos: 22 reasons to visit Antarctica

From island-sized icebergs to close encounters with humpback whales, we share some of the myriad reasons to visit Antarctica

Antarctica was the final frontier for us. It was the only continent we hadn’t visited – our seventh – and a twice-postponed adventure that we had been planning for over two years.

Kia looks out across Paradise Bay

Antarctica: why my seventh continent was more than just an ego trip

Kia explains why a voyage to Antarctica finally gave her a sense of peace

I am one of six sisters, which has always earned me a certain cachet; a sort of second-hand, useless celebrity like that of air hostesses and identical twins. The last time I mentioned “all my sisters” in public, a stranger cut in to ask how many. People are often keen to know if we all get along, how often we see each other and what it was like growing up. 

Norwegian adventurer Cecilie Skog

Ice work: 10 first ascents by female mountaineers

In a world dominated by men, a select group of women have shattered the ice ceiling. Here we review some daring first ascents by female mountaineers

I’ll be honest: it rankles to write the words ‘the first female’ to do such and such. It feels patronising, as if to say you weren’t good enough to play with the big boys but I’ll pat you on the head anyway.