Europe

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Learning to paddleboard in Scotland

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I spent a week learning to paddleboard off the west coast of Scotland, the perfect setting for trying the world’s fastest growing water sport

My only experience of standup paddleboarding (SUP) was the odd paddle at a beachside resort here and there. I’ve never liked surfing (I know that’s so uncool to admit) but I have always enjoyed kayaking whether it has been along the Thames in London or kayaking in more far-flung destinations.

So when I joined the Lady of Avenel for a tall ship sailing adventure recently, I was excited to learn it would be part of a wider paddleboarding trip organised by London-based SUP enthusiasts Active360.

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Tall ship sailing adventures off the west coast of Scotland

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I joined the Lady of Avenel for a week of tall ship sailing adventures around the Inner Hebrides archipelago off the west coast of mainland Scotland

This summer I joined the tall ship Lady of Avenel to sail around the Inner Hebrides archipelago. When the sails were furled we put kayaks and paddleboards overboard and headed for land, exploring wild beaches, craggy coves and traditional fishing villages en route.

Unhindered by ferry schedules, busy roads or hiking trails we could access some of the most remote scenery in Scotland; scenery that only the sea has passage to. The unique approach to tall ship sailing adventures provided by the Lady of Avenel combines traditional sailing with outdoor activities.

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Best viewpoints in New Forest National Park

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We reveal the best viewpoints in New Forest National Park in Hampshire, perhaps the UK’s most underrated park

We recently spent a few days exploring the New Forest and unearthing the best New Forest cycling routes in the process. Despite the poor weather during our trip (welcome to England!), we did manage to find some great views en route; views that are no doubt incredible on a summer’s day of blue skies and sunshine.

5 of the best New Forest cycling routes

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We explored one of the UK’s newest national parks by bike. Here’s our pick of the best New Forest cycling routes for those of all abilities

The UK is home to 15 national parks in total. Established in 2005, the New Forest in Hampshire is the UK’s second newest national park and one of the easiest to explore by bike.

The park is just an hour and a half from London by train and is home to over 160km (100mi) of excellently maintained (mostly gently) undulating cycling paths – ideal for cyclists of all abilities.

Tackling London’s empathy gap

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As we head to London in the wake of the Grenfell Tower inferno, the class divide is heavy on our minds

In Greek mythology, Chimera was a fire-breathing creature with a lion’s head, a goat’s body, and a serpent’s tail. Today, her name has come to denote anything composed of very different parts: a collection of things that don’t belong together.

The most extreme places on Earth

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We explore the most extreme places on Earth. Crazy destinations where humans find ways to exist in harsh and hostile environments

I’ve always been fascinated by tough environments and particularly by the explorers who have braved them. When researching the most remote places on Earth I came across several extreme environments that simply were not designed for human inhabitation or travel.

However, we humans are a race of perseverance and often find ways to exist in these harsh and hostile lands. Here are just a few of the most extreme places on Earth.

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Largest islands in the world: 10 colossal coasts

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We take a look at the largest islands in the world, from deserted Ellesmere Island in the Arctic Circle to metropolitan Honshu in Japan

We’ve spent a fair amount of time on islands. Not only were we born and raised on one, but island destinations appear to be a reoccurring theme on our travels.

In 2014, we started Atlas & Boots with a six-month journey across the South Pacific via Vanuatu, Fiji, Samoa, Tonga, Cook Islands, French Polynesia and Hawaii. Our latest extended trip has seen us spend a month in Sri Lanka shortly followed by another in Mauritius.

The Northern Lights seen over Norway

How to photograph the northern lights

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We enlist some expert advice on how to photograph the northern lights

I’d been hankering after an updated Nikon ever since ruining mine in the Maldives a few years ago. Stuck with a clunky second-hand Canon, I often found myself fiddling with settings instead of getting the shot I was aiming for.

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23 interesting facts about Norway

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From polar exploits to illustrious penguins, we take a look at the most interesting facts about Norway

Norway may well be the best country in the world – it’s certainly one of our favourites. It seems to have everything going for it. Not only is it a beautiful country full of stunning wildlife, nature and the northern lights, it’s also home to one of the world’s most progressive and open societies.

Throw in an enthralling history full of vikings, conquest and exploration, and I’m sold. I would move there in a heartbeat if only it weren’t so expensive (and that Kia may have something to say about the cold).

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Is it time for tourism caps?

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As world population grows, so too will mass tourism. Will capping visitor numbers help or hinder?

In June this year, approximately 30,000 Icelanders flocked to France to support their team in Euro 2016. What’s remarkable is that the exodus accounted for almost 10% of Iceland’s entire population.

Iceland is one of the most sparsely populated countries in the world with only 330,000 residents spread across its vast expanse of land. With this in mind, it’s worrying to learn that an estimated 1.6 million tourists visited the country this year, far outstripping the number of residents and demonstrating a 20% increase on 2015 numbers.

Things to do in Oslo: 17 dos and don’ts

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There are plenty of things to do in Oslo: the city is home to fascinating museums, vibrant art galleries and has excellent access to the countryside

We went to Norway to see the northern lights but couldn’t leave without a few nights in the capital. There are plenty of interesting things to do in Oslo. The city is home to a blend of fascinating heritage, intriguing museums, vibrant art galleries and excellent access to the countryside, all set amid a serene waterside location.

Norway is the land of Vikings, polar exploration, the Nobel Prize and Edvard Munch – and it’s all on display in Oslo.

Below, we offer tips and suggestions for the best things to do in Oslo – and a few to avoid along the way.

Visiting Kon Tiki, the raft that crossed an ocean

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In 1947, Norwegian explorer Thor Heyerdahl crossed the Pacific Ocean on Kon Tiki, a rudimentary raft made of balsa wood. We took a trip to see the legendary vessel

“Your mother and father will be very grieved when they hear of your death,” Thor Heyerdahl was told as he prepared to cross the Pacific by raft.

The raft’s dimensions were wrong, it was so small it would founder at sea, the balsa logs would break under strain or become waterlogged a quarter distance into sea, gales and hurricanes would wash the crew overboard, and salt water would slough the skin right off their legs – there was no end to the warnings.

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End of the line: 5 hiking trails on the Oslo metro

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A comprehensive network of Oslo hiking trails is accessible from the city metro system. All offer great access to the outdoors and are easy to reach from the city centre

The hiking trails around Oslo are similar to those in the rest of the country: clearly signposted, well maintained and often bookended with cosy cabins serving hot drinks and hearty food.

Trails in Norway are maintained by the excellent Norway Trekking Association (DNT). Their crowdsourced route planning sister site UT.no is also a great online resource full of hiking ideas, tips and maps.

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The best national parks in the world – by continent

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The best way to see the world’s greatest natural wonders is to visit the best national parks in the world. Thankfully, governments around the world have taken steps to preserve their areas of outstanding natural beauty, their diverse animal and marine life, and tracts of pristine wilderness.

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Fram Museum in Oslo: a window into polar exploration

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The Fram Museum in Oslo strikes the perfect balance between fact and fantasy, appealing to exploration junkies, history buffs and culture seekers alike.

Norwegians have a rich and successful history in polar exploration. Here in the UK we revere the names of Shackleton and Scott while only whispering those of Nansen and Amundsen. The legends of Shackleton and Scott are lauded for against-the-odds survival and ultimate sacrifice, while their Norwegian counterparts are known for triumphing in relatively undramatic glory.

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20 dos and don’ts of visiting Tromso, Norway

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You don’t go to Tromso 350km north of the Arctic Circle for culture and cuisine. You go in the hopes of seeing the legendary northern lights. And who can blame you? The aurora borealis is on every traveller’s bucket list and if you’re lucky enough to view them in their glory, the memory will remain forever.

A night’s tail: Aurora husky hike in Norway

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An aurora husky hike in Norway is an essential Arctic experience for all animal lovers. Even the arresting scenery plays second fiddle to these beautiful animals.

While Kia does not describe herself as an animal lover, I most certainly do. I grew up in the countryside always in the company of animals. Over the course of my childhood we kept dogs, cats, rabbits, guinea pigs and hamsters. The presence of animals in my life has had a lasting effect on me.

Feeding Arctic reindeer in Tromso

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I’m not an animal lover. I mean, yes, I’m vegetarian and, yes, I had one of those dinky green badges from Blue Peter when I was young, but this was due more to general environmentalism than a love for animals.

I’m wary of dogs, indifferent to cats, and have been known to ask how often people trim their kittens (answer: never). With this in mind, you’ll understand why I was unsure about our Arctic reindeer trip in Tromso.

The Northern Lights was one of our top 100 travel experiences

Chasing the northern lights in Tromso

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We travelled 350km north of the Arctic Circle to chase the elusive northern lights in Tromso. Here’s what happened

I pulled the duvet up over my head and huddled against the headboard.

“I don’t want to go out,” I said, the words hot and sulky beneath the cover.

Peter pulled the duvet off the bed. “Come on, we’ve got to go.”

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