Everest base camp kit list: all you need for a successful trek

The summit of Mount Everest seen from base campAtlas & Boots

My comprehensive Everest base camp kit list includes everything you’ll need to reach the foot of the highest mountain in the world

Having just returned from my Everest base camp trek in Nepal, I thought it would be useful to share my entire Everest base camp kit list as a point of reference for future trekkers.

I joined a G Adventures 15-day trek to base camp, which includes 12 days of trekking: eight to ascend to base camp and four to descend back to Lukla.

Everest base camp trek: to the heart of the high Himalayas

The Everest Memorial at Chukpi LharaAtlas & Boots

The Everest base camp trek in Nepal takes trekkers to the foot of the highest and most captivating mountain in the world

My bookshelves are filled with mountaineering books, my wardrobe is stuffed with outdoor clothes and I spend an inordinate number of nights under canvas and even more of my days on hiking trails. As such, it was almost criminal that I hadn’t yet seen Nepal.

This year, I finally put that to rest with G Adventures on a 15-day trek to Everest base camp.

22 interesting facts about South Africa

We share the most interesting facts about South Africa gathered on our two-week trip to this fascinating country

South Africa, if nothing else, is a land of contradiction. This ‘rainbow nation’ ostensibly celebrates multiculturalism, but has a long and dark history of racial segregation. It forms part of the largest conservation area in the world yet remains a hotbed of poaching. It has a high rate of homicide, but is the only country in the world to voluntarily dismantle its nuclear weapons.

17 interesting facts about Bolivia

interesting facts about boliviaAtlas & Boots

A selection of the most interesting facts about Bolivia we picked up during our visit

Before we went to Bolivia, my entire education on the country came from this scene from the 1969 film Butch Cassidy and the Sundance Kid.

Although our arrival in the country wasn’t quite as displeasing as Robert Redford’s, Bolivia did prove one of the more challenging countries we’ve visited. Cold showers, uninspiring cuisine and high altitude were just some of things we battled.

Visiting Boulders Penguin Colony, Cape Town

It's clear why tourists flock to Boulders Penguin ColonyAtlas & Boots

Boulders Penguin Colony near Cape Town is home to 3,000 African penguins – but does it live up to the hype?

The ‘African Penguin’ is a contradiction in terms. Somehow, the hottest continent on Earth is home to a bird most often associated with the coldest: Antarctica. And yet, the three species of penguin I’ve seen have all resided in warm climes: the Galápagos Penguin off Isabela Island which lies right on the equator, the Little Penguin in super-dry, super-hot Australia and now the African Penguin in Boulders Penguin Colony in South Africa.

North Sentinel Island: a timeline of the world’s most isolated tribe

Sentinelis lined up on the shore of North Sentinel Island, ready to fight off visitorsChristian Caron/Fair Use

On a map, North Sentinel Island looks like any other idyllic spot in the Indian Ocean. Fringed with beaches and crystal cobalt waters, it lies in the Andaman archipelago of the Bay of Bengal.

North Sentinel Island, however, is unlike any other. It has been described as ‘the hardest place in the world to visit’, ‘the world’s most dangerous island’ and home to ‘the most isolated tribe in the world’.

These sensational labels can’t be qualified conclusively, but they do hold some truth. For an estimated 60,000 years, North Sentinel Island has been home to a fiercely independent tribe that has violently rejected contact with the outside world.

Cape Point: where two oceans meet?

Cape Point and the Cape of Good Hope are iconic geographic features, but are they really where two of the world’s oceans converge?

It makes for a fantastic publicity slogan, doesn’t it? The point at which two great oceans, the Atlantic and Indian, collide in powerful, eye-catching drama. It’s also highly convenient that this colossal spectacle takes place just an hour’s drive from one of the most beautiful cities in the world.

Unfortunately, this bold claim made by countless tour operators in South Africa is not quite accurate.

UNESCO’s newest World Heritage Sites

Fanjingshan in Chinasanyanwuji/Shutterstock

From Inuit hunting grounds to sacred mountain monasteries, UNESCO’s newest World Heritage Sites have been formally recognised for their outstanding value

The aim of UNESCO’s list is to identify, protect and preserve sites of cultural and natural heritage considered to be of exceptional value to humanity. These sites include a range of locations such as the Great Barrier Reef in Australia, east Africa’s Serengeti, the Pyramids of Egypt and Machu Picchu in Peru.

To be included on UNESCO’s World Heritage List, nominated sites must be of “outstanding universal value” and meet at least one of 10 selection criteria.

Hiking Table Mountain: 10 tips to get you to the top

Hiking Table Mountain isn’t a walk in the park like one might hope. We share our tips for getting to the top

Hiking Table Mountain is a rite of passage for visitors to Cape Town. The iconic behemoth defines the ‘Mother City’ in the same way Rio has a harbour, New York has a statue and San Francisco has a bridge.

This mountain is said to be one of the oldest in the world. Its formation began circa 280 million years ago and some of its rocks date back 600 million years (long before the Himalayas).

Highest mountains in the Yorkshire Dales

Approaching Pen-Y-GhentPete Stuart/Shutterstock

The highest mountains in the Yorkshire Dales are home to some of England’s finest and wildest scenery, all of it ripe for hiking

Covering 2,179km2 of countryside, Yorkshire Dales National Park showcases some of England’s best outdoor landscapes. The park’s glacial valleys are defined by a unique terrain of high heather moorland, rolling hills and dramatic waterfalls, all criss-crossed with miles of dry stonewalls and delightful villages.

19 interesting facts about Ecuador

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A list of the most interesting facts about Ecuador we learnt during our time there

Despite its relatively small size compared with local giants Brazil and Argentina, Ecuador is home to an astounding array of wonders that include picturesque colonial towns, Amazonian rainforest, the spectacular peaks of the Andes and of course the fragile but alluring Galápagos Islands

Whether it’s nature, wildlife, culture, anthropology or language, this diverse country is sure to impress. Here are the most interesting facts about Ecuador we picked up on our journey through its lands (and seas).

Kruger National Park vs private game reserves in South Africa

Manyeleti Game Reserve lions 1Atlas & Boots

An at-a-glance guide to choosing between Kruger National Park and the private game reserves in South Africa

When it came to planning our trip to South Africa, Kia left me to my own devices, knowing how much I enjoy poring over maps and researching potential routes. Mostly, this is fun but also occasionally stressful as I know I’ll be responsible if things go wrong.

With this in mind, I took pains to answer a central question: what are the pros and cons of Kruger National Park vs private game reserves in South Africa?

The ultimate guide to packing light

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Some would argue that overpacking is a rite of passage, but there is an easier way. Here are 12 tips for packing light

I started our big trip across the South Pacific and South America with a 45-litre backpack weighing 13kg. Over the course of the trip, I managed to drop a fair bit of weight and get my bag down to 10kg. Evidently, I had failed in packing light from the start.

In some ways, overpacking is a rite of passage: you have to do it to learn how not to do it. Of course there is an easier way. By gleaning advice from other travellers and being strict with yourself, packing light will become far easier. Here’s where to start.

Manyeleti Game Reserve: our first safari in South Africa

Manyeleti Game Reserve lions 6

A safari in South Africa is said to be the ultimate wildlife watching experience. We went to Manyeleti Game Reserve to see for ourselves

Our safari in South Africa was always going to be strange. Our expectations were buoyed by the myth and drama of this renowned destination but equally subdued by our safari in Namibia which was simply unsurpassable. With this in mind, we knew that South Africa would both delight and disappoint us.

5 off-the-beaten treks to Machu Picchu

Huayna Picchu is one of the most beautiful mountains in the worldEmperorcosar/Shutterstock

We take a look at five alternative treks to Machu Picchu, a world away from the busy classic route

Machu Picchu may well be a bucket list cliché, but there’s ample justification for why so many visitors flock to this glorious citadel perched high in the Andean mountains.

Trekking to Machu Picchu through the Sacred Valley is profoundly gratifying and remains a must for nearly every visitor to Peru. The Incan masterpiece is spectacularly located and, once reached, lives up to every expectation of its glorious emerald peaks and terraced ruins.

20 interesting facts about Colombia

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Our curated list of the most interesting facts about Colombia we learnt during our visit

We didn’t plan on staying a month in Colombia. After spending longer than we had planned in the South Pacific, we were wary that we had only six months for an area far larger than what we had seen thus far.

Of course, our journey through Cartagena, Santa Marta, Taganga, Medellin, Guatapé, Popayán and San Agustín warranted more than the two weeks we had planned.

Quiet Cornwall: 10 reasons to visit St Ives in winter

Nearby Bodmin MoorHelen Hotson/Shutterstock

Blissfully quiet beaches, cut-price costs, cosy pubs and hearty grub – a St Ives winter break is the perfect antidote to a busy summer

It’s not hard to see why Cornwall is one of Britain’s most popular holiday destinations. It has 300 miles of jaw-dropping coastline, over 2,400 miles of inland walking paths, 12 Areas of Outstanding Natural Beauty, four Michelin-starred restaurants and a UNESCO World Heritage Site.

10 weird and wonderful sights in Cornwall

St Michael's Mount is one of the most famous sights in CornwallValery Egorov/Shutterstock

From Arthurian legends to dramatic moorlands, we share the best sights in Cornwall for a quintessential English break.

Cornwall may not be on par with diving in Djibouti or volcanoes in Vanuatu, but it holds a special place in my heart. It was in Cornwall that I took my first trip away from my parents (at the age of 10 on a school residential).

In fact, visiting Cornwall was my second holiday ever. I’d never been hiking, never been camping and had seldom seen a beach, so Cornwall was a complete novelty.