A vegan diet is probably the single biggest way to reduce your impact on planet Earth

Countries that eat the most meat – ranked

The countries that eat the most meat are causing significant damage to the planet. It’s time to take responsibility and change the habits of a lifetime

There is very little left to debate on the subject. Simply put, the world must reduce the amount of meat it eats. In 2011, the world population reached seven billion and it’s now around 8.1 billion.

How much does it cost to climb the seven summits?

How much does it cost to climb the seven summits?

Our resident mountaineer and would-be seven summiteer crunches the numbers on how much it will cost to climb the seven summits

How much does it cost to climb the seven summits? About $200,000 USD give or take $10k.

Climbers could significantly reduce costs by foregoing luxuries, cutting corners and taking (even more) risks to get that figure below $100,000, but I do not recommend this and certainly won’t be taking such unnecessary risks.

Peter in his Zpacks tent

How to choose a tent: a buying guide

Our comprehensive guide on how to choose a tent will ensure dry and comfortable nights whatever the weather

If you ask me, time in a tent is time well spent. I’m usually most content when under canvas. With the distractions of modern life left behind, I find that camping has a detoxifying effect. At the end of a day on the trail, I pitch my tent, eat, drink, sleep. In the morning I strike my tent and then repeat. It’s a simple but good life.

The Lars homestead is one of the Star Wars film locations in Tunisia

Star Wars film locations: how to find the Force in Tunisia

From abandoned sets in the Sahara desert to a troglodyte hotel, here’s our guide on how to visit the Star Wars film locations in Tunisia

With over 1,000km of golden sandy beaches, non-stop sunshine and the glittering Mediterranean Sea, Tunisia has drawn flocks of tourists for decades. Beyond the beach resorts, there are superbly preserved Roman ruins, ancient towns with bustling medinas and, of course, the abandoned film sets of four of the six iconic Star Wars movies.

A close up of an elephant's eye in The Last Tourist

The Last Tourist review: three startling moments

The Last Tourist exposes the many flaws of tourism, but these three moments struck us especially hard

The role of the modern tourist is on trial in a new documentary. The Last Tourist combines insight from travel and environmental experts with a series of first-hand accounts to highlight the harmful practices that global tourism supports and encourages.

a laptop, camera and bag for how to start a travel blog

How to start a travel blog – a professional guide

A comprehensive but concise guide on how to start a travel blog, covering both technical and editorial aspects of creating, maintaining and growing a blog

At Atlas & Boots, we are periodically approached for advice on how to start a travel blog. To help future bloggers, we have put our knowledge into a comprehensive but concise guide below.

training for mountaineering on island peak in Nepal

How to train for mountaineering: a seven-step plan

Ahead of his next seven summit attempt, Peter shares expert advice on how to train for mountaineering expeditions such as Denali and Everest

I climbed my first high-altitude mountain back in 2010. At 5,895m (19,340ft), Kilimanjaro is Africa’s highest peak and while I had some hillwalking behind me, I had no prior experience of trekking at altitude, wasn’t fit enough and didn’t have the right gear. In hindsight, I was fortunate to make the summit considering I was so underprepared.

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10 beauty tips for travellers

After 70 countries and seven continents, Kia shares her tried-and-tested beauty tips for travellers

When I quit my desk job nearly a decade ago and set off on a trip around the world, I was rightly excited but also naive. I thought that life on the road would free me of the so-called ‘beauty tax’ – the price that women pay merely for being women.

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Most dangerous mountains in the world

We take a look at the most dangerous mountains in the world and what it is that makes them so deadly

Whether it’s the tales of survival that bleed from their treacherous slopes or the visions of bravery mustered in the mind, the most dangerous mountains in the world continue to make headlines around the globe.

Asunción, Paraguay

20 interesting facts about Paraguay

The most interesting facts about Paraguay, from a double-sided national flag to the ‘Heart of South America’

American essayist P.J. O’Rourke once quipped that Paraguay was “nowhere and famous for nothing.” He then took a business trip there, fell in love with the country and promptly moved there.

While we can’t say we felt the same striking attraction, we certainly appreciated Paraguay’s history and authenticity. The small and struggling country is a steamy subtropical land of remarkable contrasts with a tragic and torrid history filled with violence and loss.

most stressed countries in the world cracked dry earth

Ranked: the world’s most stressed countries 2022

The world’s most stressed countries have been announced with Afghanistan named the most stressed nation

How did you feel yesterday? Did you feel physical pain? Experience enjoyment? Worry? Anger? What about stress?

These are the questions put to 127,000 interviews with adults in 121 countries and territories as part of the Gallup Global Emotions Report, which measures life’s intangibles – feelings and emotions – that traditional economic indicators such as GDP were never intended to capture.

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12 maps that changed our worldview

From ancient Greece to Silicon Valley, we look at the maps that changed our worldview

There are few things that evoke the romanticism of adventure quite like a map – especially old maps. Full of exotic names (Persia, Abyssinia, Rhodesia!) and olde worlde lettering, they are reminiscent of a time when men and women sacrificed their lives for adventure and exploration.

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Under the midnight sun: a surreal trip to Svalbard

In the land of the midnight sun, Kia finds a place of raw nature, rare wildlife and one of her most memorable moments of travel

It is said that you can’t die in Svalbard, the remote archipelago that lies midway between Norway and the North Pole. The permafrost here not only preserves corpses, it sometimes pushes them to the surface. The truth is that authorities would prefer you didn’t die on Svalbard. Coffin burials are not allowed due to the permafrost, so critically-ill patients are usually flown to mainland Norway. 

A car in Cuba, which requires visitors to have travel insurance

The countries that won’t let you in without travel insurance

As entry rules continue to evolve at pace, we take a look at the countries that require travel insurance as standard

Travel has had a turbulent few years to say the least. Following the stasis of the pandemic, this summer has seen a sharp rise in passenger numbers thanks to easing restrictions and increased traveller confidence.

How to claim compensation for flight delays

How to claim compensation for flight delays

Recent travel chaos has left many out of pocket, but you might be entitled to compensation for flight delays

It was 8pm Jordanian time in October 2013 when we were told that our flight was being delayed by another two and a half hours. The tiny dinner box with a dry cheese sandwich and limp croissant was little compensation for the fact that we were going to miss the last train out of London Heathrow, meaning we’d have to spend £50 on a cab. Just great.

man on frozen lake essentials for safe travel

8 essentials for safe travel

From avoiding stomach bugs to securing valuables, these essentials for safe travel will stop long trips playing havoc with your health

Having five sisters as I do is wonderful. On your travels, you get lots of messages checking on your whereabouts and well-being. And then you get some more messages. And then you get some more.

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Useful travel gadgets: what we’re using in 2022

From practical solutions for everyday problems to highbrow electronics for luxury on the road, here are our favoured useful travel gadgets of 2022

The modern traveller rarely leaves home without a range of gadgets and accessories. Despite years of travel and streamlining my gear, I still pack a healthy number of gadgets.

Unless I’m going completely off-grid, there are certain (usually electronic) luxuries I don’t want to be without. I want to take thousands of photographs, listen to music, watch a movie, stay in touch with my family and most importantly of all, keep track of England’s latest batting collapse (a form of self-harm I’m sure).

Diablo lake in the North Cascades National Park

Ranked: least-visited US national parks

As America’s public lands register record numbers, we explore the least-visited US national parks

It’s been well documented that America’s national parks and hiking trails have seen a surge in visitor numbers as lockdown-weary Americans flocked to the outdoors. In 2021, Yellowstone received an astonishing 4.8 million recreation visits, up 28% from 2020 (3.8 million), making it the busiest year on record.

est mountaineering books

24 interesting facts about Nepal

We share the most interesting facts about Nepal gathered on a two-week trek in the Nepali Himalaya

During my recent Everest base camp trek, the spectacular nation of Nepal immediately became my favourite country. In fact, I have vowed to return as soon as possible to complete the Annapurna Circuit and Langtang treks.

One day, I hope to go a step further and attempt Everest itself as part of my quest to climb the seven summits, the highest mountain on every continent.

A toilet roll hanging on a branch in the wild

When nature calls: why going to the toilet in the outdoors may be about to change

Burying your waste may no longer be the most sustainable way to go to the toilet in the outdoors, according to new research

The number of people using public lands in the US has been steadily increasing for years. The pandemic accelerated the trend as lockdown-weary Americans flocked to outdoor spaces in record numbers. The increase in visitors saw several parks and landmarks introduce reservation systems to counteract the unsustainable rise in visitor numbers.